658: How to Get Out of Your Head & Make Better Decisions

<p>Today we're talking how to get out of your head, slow down and make better decisions! All your listener questions today! Don't miss it!</p> <p>If you're here to join the Fall 12 Weeks to Transformation, <a href="https://primalpotential.com/launch/">click here</a>! </p> <p><a href= "https://primalpotential.com/658/">https://primalpotential.com/658/</a></p> <p>Here's the list of questions we're tackling today:</p> <ul> <li>How do you get out of your head? I'm struggling with being present and making good decisions.</li> <li>How do you keep yourself accountable when you lose motivation?</li> <li>I’m happily married. Having a problem finding myself after my kids have gone. I have let myself go and hard to find my joy again. I miss my kids being here at home with us. They gave me life.</li> <li>I’m currently on weight watchers and losing consistently, but what supplements do you recommend for chronic fatigue and depression? I have already seen my doctor about medical alternatives as well.</li> <li>My husband is on a dash diet for high blood pressure and also needs to loss weight. But fatty meats are so high in sodium. What would you suggest for his food consumption?</li> </ul> <p>Today's giveaway winner gets a free year's subscription to Simple Habits - the meditation app I'm loving. You can try it for free OR save 30% on your subscription <a href= "https://www.getsimplehabit.com/primalpotential">by visiting them here</a>.</p>