653: Training Your Mind to Conquer Stress, Pressure, and Underperformance with Dr. Ellen Reed

<p>Dr. Ellen Reed reveals how to build mental toughness by training your brain to be more solution-focused.&nbsp;</p><p><br></p><p><strong>— YOU’LL LEARN —&nbsp;</strong></p><p>1) The biological reason why we underperform<strong>&nbsp;</strong></p><p>2) Three simple questions to your build mental toughness<strong>&nbsp;</strong></p><p>3) How to beat out stress in 60 seconds<strong>&nbsp;</strong></p><p><br></p><p><strong>Subscribe or visit</strong> <a href="http://AwesomeAtYourJob.com/ep653" rel="noopener noreferrer" target="_blank">AwesomeAtYourJob.com/ep653</a> for clickable versions of the links below.&nbsp;</p><p><br></p><p><strong>— ABOUT ELLEN —&nbsp;</strong></p><p>Dr. Ellen Reed has been a top performance coach for more than ten years, working with Dr. Jason Selk. In addition to helping others reach high-levels of success, she has a well-established career as a professional dancer. With her background in academia and the performing arts, she helps athletes, students, and business leaders reach their peak performance by developing mental toughness.<strong>&nbsp;</strong></p><p>Dr. Reed received her PhD. in experimental psychology, with a focus on memory and cognition, from St. Louis University.<strong>&nbsp;</strong></p><p>• Ellen’s book: <a href="https://www.amazon.com/Relentless-Solution-Focus-Pressure-Underperformance/dp/1260460118?tag=petemo-20" rel="noopener noreferrer" target="_blank"><em>Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance</em></a> with Jason Selk<strong>&nbsp;</strong></p><p>• Ellen’s website: <a href="https://enhancedperformanceinc.com/all-products/relentless-solution-focus/" rel="noopener noreferrer" target="_blank">RelentlessSolutionFocus.com</a><strong>&nbsp;</strong></p><p><br></p><p><strong>— RESOURCES MENTIONED IN THE SHOW —&nbsp;</strong></p><p>• Website: <a href="https://enhancedperformanceinc.com" rel="noopener noreferrer" target="_blank">JasonSelk.com</a><strong>&nbsp;</strong></p><p>• Book: <a href="https://www.amazon.com