#65 | Therapy, men, mental health & more | Steve Jones

Welcome to The Insight Podcast. My guest today is Steve Jones. Steve is a clinical psychologist, author of the book “ACT Made Yorkshire: A Sheffield Lad’s Take on Acceptance and Commitment Therapy”, and podcast host. We talk about: - Therapy and men - What we get wrong about men’s mental health - The phrase “self-care” - How to navigate through difficult periods of life - & more Enjoy the episode. Connect with Steve: https://twitter.com/jones1302 https://shows.acast.com/sht-shower-self-care Connect with me: https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart