65: Raising Resilient, Joyful Children Through Peaceful Parenting with Dr. Laura Markham

<p><span style="font-weight: 400;">This week, Joy is joined by Dr. Laura Markham, a Clinical Psychologist at Columbia University and Founder of Aha! Parenting. She is also the author of</span> <em><span style="font-weight: 400;">Peaceful Parent, Happy Kids; Peaceful Parents, Happy Siblings; and Peaceful Parents, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover your Love of Parenting.</span></em> <span style="font-weight: 400;">Her approach to parenting is inspiring and supportive; she will make you believe in yourself and your ability to raise joyful, resilient children.</span></p> <p><span style="font-weight: 400;">Today’s episode focuses on Dr. Laura’s 3 big ideas that parents and caregivers can use so that they can embody peaceful parenting: </span></p> <p><span style="font-weight: 400;">Regulating your own emotions.</span></p> <p><span style="font-weight: 400;">Connecting with your child. </span></p> <p><span style="font-weight: 400;">Coaching your child. </span></p> <p><span style="font-weight: 400;">This episode is filled with practical tips for managing parenting situations to create safety and connection between you and your child.</span> <span style= "font-weight: 400;">You’ll learn the importance of building that connection with your child so they feel understood and can take responsibility for their actions. Kids want to be their best selves and by learning how to connect and coach them, you can help them get there. </span></p> <p><span style="font-weight: 400;">Dr. Laura also shares the best piece of advice she didn’t learn in school about how to be an emotionally generous and supportive parent. Whether you’re pregnant, have a toddler, or are raising a teen, her advice will help you become the best parent you can be. You’re going to love this episode and walk away feeling inspired and confident in your ability to connect with your child as a peaceful parent. </span></p> <p> </p> <p><strong>Episode Highlights:</strong></p> <ul> <li style="font-wei