65. How to Accept Your Body: Part 1

<p>This is the first episode of our 3 part series on 'How to Accept Your Body'</p> <p>In this episode we discuss:</p> <ul> <li>A beautiful poem about body image</li> <li>What actually is body image work</li> <li>What should the ‘goal’ of body image work be</li> <li>How to unpack your foundational beliefs about your body</li> </ul> <p>For more resources visit: <a class="waffle-rich-text-link" href= "http://www.findfoodfreedomresources.com/">www.findfoodfreedomresources.com</a></p>