#65 Ed Talks Building an effective routine through time management

<p>How do you build the habits that are building you? You have to place cues that lead to effective routines and reward yourself for doing so. Take a listen if you want to better your time management skills and build an effective routine.</p> <p><br></p> <p>Please become a supporter of my personal development podcast so that I can continue to carve out the time to do it every time day: https://anchor.fm/edtalksdaily/support</p> <p><br></p> <p><u><strong>Episode Notes</strong></u></p> <ol> <li>Take a look at your rituals and routine - Improve your awareness on what you do how and when you do it?</li> <li>Find the connection between what’s happening and how you’re happening</li> <li>Build a constructive routine that works for you</li> </ol> <p><br></p> <p><u><strong>Setting up your environment for success</strong></u></p> <p>1. Associate specific parts of your rooms with specific things you want to accomplish.</p> <p>2. Place visual, auditory, and mental cues around your environment to remind you of what to do.</p> <ul> <li>Vision Board</li> <li>Sticky Notes</li> <li>Quote Poster Board</li> <li>Ringtone</li> <li>Phone reminders</li> <li>Send email to yourself</li> <li>Digital wallpaper</li> </ul> <p>3. Schedule in self-care things (Important and not urgent)</p> <p>4. Test the waters and find a routine that works for you.</p> <p>5. Minimize distractions by setting business, personal, and self-care hours.</p> <p><br></p> <p><u><strong>Notable Quotes</strong></u></p> <p><em>The habits to build are also building you.</em></p> <p><em>Do important things while they’re not urgent.</em></p> <p><em>Too much urgency accumulated over time can get stuck indoor tissues and mental space as anxiety.</em></p> <p><em>Your routine should not be a means to an end but a means to a new beginning.</em></p> <p><br></p> <p>-—</p> <p>What is <a href="http://linktr.ee/EDTALKSDAILY"><strong>Ed Talks Daily</strong></a>?</p> <p>The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great minds