65. Deep Dive Into Shadow Work

<p>Welcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn&apos;t about perfection, it&apos;s about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! <br/>  <br/>  In this episode I talk about: <br/><br/></p><ul><li>Shadow work</li><li>How to subconscious runs in shadow work</li><li>Some of my personal shadows around relationships and alcohol </li><li>Ways to support yourself while doing the work</li></ul><p><br/></p><p>Read the full blog &amp; transcript <a href='http://www.rochellechristiane.net/podcast-episodes/shadow-work'>here</a>.<br/><br/></p><p>Resources talked about in the show: </p><p><a href='https://www.rochellechristiane.net/theshop/p/emotional-master-workbook'>Emotional Mastery Workbook</a>: Use code EMR20 for 20% off! </p><p><br/></p><p>Where you can find Rochelle:<br/><a href='https://www.instagram.com/rochelle.christiane/'>Instagram</a><br/> <a href='https://www.rochellechristiane.net/'>Website</a><br/><a href='http://rochelle@rohellechristiane.com'>Email</a><br/> <br/> Additional info:<br/> <a href='https://www.rochellechristiane.net/blog'>Read the blog</a><br/> <a href='https://www.rochellechristiane.net/session'>Book a session<br/></a><a href='https://www.rochellechristiane.net/theshop'>Check out the shop</a></p>