649: Making the "Leap" From Knowing to Doing

<p>It's another Q&A episode! We love answering your questions and <a href="https://primalpotential.com/inbox/">you can send us yours here</a>! Here are the questions we are tackling today:</p> <ul> <li>How do you stop preferring junk food over real food?</li> <li>I struggle between 2-4pm. I'm not hungry but I just want to eat. Any suggestions?</li> <li>Can insulin sensitivity cause problems with the menstrual cycle?</li> <li>Is there any hope that I will get off this hamster wheel of wanting to change but not doing anything about it?</li> <li>How do I make the leap from knowing to doing the things I know?</li> <li>I have been hit with adrenal fatigue, empty nest syndrome, and menopause all at once. I am having a very difficult time finding my new purpose in all of this?</li> </ul> <p>To learn more about the 12 Weeks to Transformation or working with me, <a href="https://primalpotential.com/transform/">get on the wait list</a>!</p> <h2>Mentioned In Today's Episode:</h2> <p><a href="https://primalpotential.com/630/">Episode 630 - Those Who Don't or Won't Change</a></p> <p>Today's episode is brought to you by <a href= "http://foursigmatic.com/primal/">Four Sigmatic</a>. Check out my favorite products and save 15% on yours!</p>