648. Vitamin D and Thyroid Health

<p><span style="font-weight: 400;">Did you know that your thyroid is about the size of a walnut? It’s a small organ that’s powerful like Mighty Mouse, however, it’s got a lot of strings attached to it – one of them being vitamin D. </span></p> <p><span style="font-weight: 400;">Dr. Martin shares a ‘hot off the press’ study that’s showing how your thyroid doesn’t work properly without optimized levels of vitamin D. More and more, studies are showing how optimized levels of vitamin D are essential to your health. </span></p> <p><span style="font-weight: 400;">In today’s episode, Dr. Martin discusses this study and shares the four ways to get vitamin D. If you’ve followed Dr. Martin for some time, you likely know the different ways already.</span></p> <p> </p>