643: Food Guilt, Family & Other Listener Questions

<p>I love Saturday shows! Today we're talking food guilt, food sensitivity, family meals and so much more!</p> <p>Here are the specific questions from today's episode: </p> <ul> <li>I'm stressed out about my husband's disorganization! How do I overcome my reaction to it?</li> <li>Are the podcast episode notes available for early episodes? I am only on EP 021 and cannot find them on the app or online/website.</li> <li>I struggle with guilty eating. Not feeling guilty for what I eat but feeling guilty for NOT eating. Example: every Sunday my parents cook spaghetti and meat balls and dessert and my mother is a self proclaimed food pusher. Between the Italian in them and the catholic guilt, I feel guilty they take all this time and money to make a nice meal and it’s not really something that loves me back.</li> <li>What do you recommend to someone who has lots of food sensitivities?</li> <li>I've hit a plateau - what advice do you have?</li> <li>Is it detrimental to constantly argue with yourself for positive thoughts?</li> <li>How did you grow your Primal Potential audience?</li> </ul> <p><a href= "https://primalpotential.com/643/">https://primalpotential.com/643/</a></p> <p>Hop on the <a href="https://primalpotential.com/transform/">wait list for the Fall 12 WT</a>! </p>