641 - Get fit NOW: Tom interviews Brian Stacy

<p>I'm here with Brian Stacy from Tricon Fitness and he is kicking off Vetpreneur Month here at Screw the Commute. Every September, we honor our veteran entrepreneurs and we're glad to have Brian kick this off.</p> <p><strong>Screw The Commute Podcast Show Notes Episode 641</strong></p> <p><strong>How To Automate Your Business</strong> - <a href= "https://screwthecommute.com/automatefree/" target="_blank" rel= "noopener">https://screwthecommute.com/automatefree/</a></p> <p><a href="https://IMTCVA.org" target="_blank" rel= "noopener"><img class="alignnone" src= "https://assets.libsyn.com/secure/show/123691/imtc_logo.png" alt= "entrepreneurship distance learning school, home based business, lifestyle business" width="402" height="136" /></a></p> <p><strong>Internet Marketing Training Center</strong> - <a href= "https://imtcva.org/" target="_blank" rel= "noopener">https://imtcva.org/</a></p> <p><strong>Higher Education Webinar</strong> – <a href= "https://screwthecommute.com/webinars" target="_blank" rel= "noopener">https://screwthecommute.com/webinars</a></p> <p><strong>See Tom's Stuff</strong> – <a href= "https://linktr.ee/antionandassociates" target="_blank" rel= "noopener">https://linktr.ee/antionandassociates</a></p> <p>02:21 Tom's introduction to Brian Stacy</p> <p>07:34 Battling grief and keeping fit</p> <p>16:00 Bootstrapping back into exercise and nutrition</p> <p>18:31 You don't care about your family if you're fat</p> <p>21:35 What people should do to get and stay healthy</p> <p>25:49 Programs and challenges for folks to engage in health</p> <p>33:33 Do it for your family</p> <h2>Entrepreneurial Resources Mentioned in This Podcast</h2> <p><strong>Higher Education Webinar</strong> - <a href= "https://screwthecommute.com/webinars" target="_blank" rel= "noopener">https://screwthecommute.com/webinars</a></p> <p><strong>Screw The Commute</strong> - <a href= "https://screwthecommute.com/" target="_blank" rel= "noopener">https://screwthecommute.com/</a></p> <p><a href="https://screwthecommute.com/" target="_blan