64. Healing your gut with an intuitive approach (w/ guest Hannah Aylward)

<span style="font-weight: 400;">Do you have digestive discomfort, suffer from a chronic condition, or just want to optimize your health? Join me with guest expert Hannah Aylward as we discuss why gut health is so important and some exact steps you can get started with today to improve your gut health without spending a dime on costly supplements or feeling overwhelmed. </span> <p> </p> <p><span style="font-weight: 400;">Hannah Aylward is a Certified Holistic Health Coach, gut health expert, author of Recipes for A Healthy Gut, and the founder of HAN. She helps women around the world overcome chronic digestive issues naturally, regain their energy, and feel at home in their bodies again. Hannah cuts through the overwhelming wellness noise and uses a science-backed, intuition-guided formula to help her clients transform their gut health. Hannah approaches health issues at the root cause level to get her clients real, sustainable results.</span></p> <p> </p> <p><span style="font-weight: 400;">Free HAN 3 Day Gut Reset:</span> <a href="https://go.hannahaylward.com/3-day-gut"><span style= "font-weight: 400;">https://go.hannahaylward.com/3-day-gut</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Follow Hannah on Instagram:</span> <a href= "https://www.instagram.com/hannahaylwardhhc/"><span style= "font-weight: 400;">https://www.instagram.com/hannahaylwardhhc/</span></a></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">Want to create a happier relationship with your body this month? Join my popular Body Love Freedom Audio Course - 14 days to better body love:</span> <a href= "https://awomanofwellness.com/bodylovefreedom"><span style= "font-weight: 400;">https://awomanofwellness.com/bodylovefreedom</span></a><span style="font-weight: 400;">. Use code LOVE to get this audio course for 60% off for the month of February! </span></p> <p> </p> <p><span style="font-weight: 400;">Want a program + group coaching experience to help you make peace with food? The doors to my signat