64 - DEEP DIVE: "Chronic inflammation & Nutrition"

<p>What do you do if you are prone to chronic inflammation with your training and nutrition? Does that mean that you should stop completely? In this deep dive episode, Chris touches on how you can deal with inflammation, whether it be acute or chronic. He also goes over the different kinds of chronic inflammation. Every aspect of the body can be inflamed to a degree. The important thing is identifying and being more aware of what the impact of the inflammation you have will do to your body and overall health.</p> <p><br></p> <p><strong>“What you put into your body is very much important when you’re trying to get a gauge as to how to keep your disease at bay but also how to recover.”</strong></p> <p>- &nbsp;<strong>Dr. Chris Spearman</strong></p> <p><br></p> <p><strong>In this episode:</strong></p> <p>· The difference between acute and chronic inflammation</p> <p>· What your nutrition should look like</p> <p>· Different kinds of chronic inflammation</p> <p><br></p> <p><strong>Resources:</strong></p> <p><u><strong>GET COVER MODEL READY TODAY FOR FREE</strong></u></p> <p><strong>FREE</strong> <em>Cover Model Ab Guide - </em><a href="http://www.covermodelabguide.com/"><em>covermodelabguide.com&nbsp;</em></a></p> <p><strong>FREE</strong> <em>Cover Model Hypertrophy - </em><a href="http://www.covermodelhypertrophy.com/"><em>covermodelhypertrophy.com</em></a></p> <p><strong>FREE </strong><em>Cover Model Supplement Protocol - </em><a href="http://www.covermodelsupplementprotocol.com/"><em>covermodelsupplementprotocol.com</em></a></p> <p><strong>JOIN </strong><em>Cover Model Community - </em><a href="http://www.covermodelcommunity.com/"><em>covermodelcommunity.com</em></a></p> <p><strong>BOOK </strong><em>Your Free Cover Model Consultation - </em><a href="http://www.covermodelconsultation.com/"><em>covermodelconsultation.com</em></a></p> <p><strong>BUY </strong><em>Cover Model Blueprint (Was $997 now only $17) - </em><a href="https://www.covermodelblueprint.com/"><em>covermodelblueprint.com</em></a></p> <p><br></p> <p><u>