64 - Carol Perlman - Balancing the Needs for Instant Gratification and Discipline

<p>Instant gratification can feel good at the moment, but it can often get you into a routine of seeking out short-term fixes for long-term problems. Join Carol today as she discusses why finding the right balance between instant and delayed gratification is essential. You can enjoy the best things in life without overindulging and making decisions that adversely affect your life. Stay tuned!</p> <p>Here are the things to expect in the episode:</p> <ul> <li>How do you overcome the need for instant gratification?</li> <li>Why is it essential to have a balance of instant and delayed gratification?</li> <li>How does self-discipline relate to delayed gratification?</li> <li>What are the benefits of delaying gratification?</li> <li>And much more!</li> </ul> <p>Connect with Carol Perlman:</p> <p>Website:<a href="http://www.carolperlman.com/"><u> http://www.carolperlman.com/, http://healthy4lifebycarolperlman.com</u></a></p> <p>Facebook:<a href="https://www.facebook.com/healthyforlifebycarolperlman/"><u> https://www.facebook.com/healthyforlifebycarolperlman/</u></a></p> <p>LinkedIn:<a href="https://www.linkedin.com/in/carol-perlman-8a735513/"><u> https://www.linkedin.com/in/carol-perlman-8a735513/</u></a></p> <p>Email:<a href="mailto:carol@healthy4lifebycarolperlman.com"><u> carol@healthy4lifebycarolperlman.com&nbsp;</u></a></p><p></p><p><br></p>