635. Vitamin L Is For Laughter

<p><em>“Laughter is merry medicine,”</em> was written over 4000 years ago by King Solomon in the Book of Proverbs. Dr. Martin discusses a new study about the good laughter does for our health, and shares how he learned to laugh at himself a long time ago. </p> <p>The study is showing a boost in the immune system, and a chemical change in the brain to combat the cumulative effects of stress – all because of laughter!</p> <p>Dr. Martin also shares an interesting study on inflammation. It’s looking at grip strength as an indicator of inflammation. If someone is weak in their hands, there’s a good chance inflammation is happening in their body.</p> <p> </p>