63. When Do I Teach My Dancers About Mental Skills?

<p><span style="font-weight: 400;">It’s summer, which for me as a mental performance consultant means busy season! Lots of dance studios and coaches want to focus on mental skills training in the summer, which is great. It’s our “off-season” or as I like to say, “improvement season”. So in today’s episode, I want to address a question I get a lot… when should I teach my dancers about mental skills? It’s a great question, so let’s talk about when it’s best to train for mental skills.</span></p> <p><span style="font-weight: 400;">_________</span></p> <p><strong>Interested in having Dr. Chelsea teach a Mental Skills Workshop? </strong></p> <p><a href="https://chelseapierotti.com/services"><span style= "font-weight: 400;">https://chelseapierotti.com/services</span></a></p> <p><strong>All Resources Mentioned in Today’s Show:</strong></p> <p><a href="https://chelseapierotti.com/63"><span style= "font-weight: 400;">https://chelseapierotti.com/63</span></a></p> <p><span style="font-weight: 400;">__________</span></p> <p><span style="font-weight: 400;">Did you enjoy today’s episode? Please leave a rating and review on Apple podcasts!</span></p> <p><span style="font-weight: 400;">Be sure to visit me on Instagram</span> <a href= "https://instagram.com/dr.chelsea.pierotti"><span style= "font-weight: 400;">@dr.chelsea.pierotti</span></a> <span style= "font-weight: 400;">for more mental skills advice for dancers.</span></p> <p><span style="font-weight: 400;">Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more:</span> <a href= "https://chelseapierotti.com/63"><span style= "font-weight: 400;">https://chelseapierotti.com/63</span></a></p>