63: Raising an Athlete? Advice from an Olympic Mom

<p>Three-time Olympian and mom of three, Lauren Regula joins Dr. Lisa and Reena to talk about what kids should really be getting out of athletics. How do you help kids make the most of their sports? Lauren explains why she doesn't put her kids in the most competitive sports leagues. She also shares the one question she asks her kids every night to help them grow in sports and life.&nbsp;</p><br><p>Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan</p><br><p>Additional&nbsp;resources:&nbsp;</p><p><a href="https://www.drlisadamour.com/" rel="noopener noreferrer" target="_blank">https://www.drlisadamour.com/</a></p><br><p>Ask Lisa&nbsp;is produced by:&nbsp;</p><p><a href="http://www.goodtroubleproductions.com/" rel="noopener noreferrer" target="_blank">Www.GoodTroubleProductions.com</a></p><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>