63 - Have you met Debbie Downer?

<p><span style="font-weight: 400;">We’ve all met Debbie Downer.</span></p> <p><span style="font-weight: 400;">That ever-present-inner voice that always has something negative to say. </span></p> <p><span style="font-weight: 400;">She:</span></p> <p><span style="font-weight: 400;">Second guesses our decisions.</span></p> <p><span style="font-weight: 400;">Criticizes our parenting (and our husbands).</span></p> <p><span style="font-weight: 400;">And predicts the worst of our financial situation... </span></p> <p><span style="font-weight: 400;">With her discouraging words - she really puts a downer on life.</span></p> <p><span style="font-weight: 400;">So what can we do with Debbie Downer? </span></p> <p><span style="font-weight: 400;">How can we make her our friend not our enemy - and what might happen when we do that? </span></p> <p><span style="font-weight: 400;">How can we</span> <strong><em>gently</em></strong> <span style= "font-weight: 400;">stop her from getting in our way? </span></p> <p><span style="font-weight: 400;">What is the role of compassion in dealing with dear Debbie? </span></p> <p><span style="font-weight: 400;">Why is this the perfect time of year to understand compassion?</span></p> <p><span style="font-weight: 400;">How are we used to tackling the inner critic and what’s a more effective way</span><span style= "font-weight: 400;">
?</span></p> <p><span style="font-weight: 400;">Tune into this week's podcast to find answers to these questions and more...</span></p> <p><span style="font-weight: 400;">Download my free “Tune In Journal” and accompanying guided meditation</span> <a href= "https://renareiser.com/tune-in-journal/"><span style= "font-weight: 400;">here</span></a><span style= "font-weight: 400;">. </span></p> <p><span style="font-weight: 400;">For more information about my 1:1 coaching and group programs, check out</span> <a href= "https://renareiser.com"><span style= "font-weight: 400;">renareiser.com</span></a><span style= "font-weight: 400;">.</span></p> <p><span style="font-weight