#626: Is it sustainable? A simple test.

<p>Only 3 days left to sign up for my 28 Day Nutrition Coaching Program- I will personally coach, give you nutrition targets, a workout plan and daily accountability.  My goal is to get you measurable progress in the 28 days.   Get your spot here. <a href= "https://www.fitmecommunity.com/28daynutritiongroup">https://www.fitmecommunity.com/28daynutritiongroup</a></p> <p> </p> <p>Is that you are considering sustainable?  Pretty much everyone claims their program or solution is sustainable, so how do you know?  Listen to this episode and you will have a tool to measure.</p> <p> </p> <p>Let's connect on instagram at <a href= "https://www.instagram.com/christymaecampbell">www.instagram.com/christymaecampbell</a></p>