620: Reframing Your Mindset for Greater Resilience and Positivity with Anne Grady

<p>Anne Grady discusses how to bring more positivity into your life by building your resilience muscle.&nbsp;</p><p><br></p><p><strong>— YOU’LL LEARN —&nbsp;</strong></p><p>1) What to do when negativity hijacks your brain<strong>&nbsp;</strong></p><p>2) The simple trick to making each day more enjoyable<strong>&nbsp;</strong></p><p>3) The foundational skills of resilient people<strong>&nbsp;</strong></p><p><br></p><p><strong>Subscribe or visit</strong> <a href="http://AwesomeAtYourJob.com/ep620" rel="noopener noreferrer" target="_blank">AwesomeAtYourJob.com/ep620</a> for clickable versions of the links below.&nbsp;</p><p><br></p><p><strong>— ABOUT ANNE —&nbsp;</strong></p><p>Anne Grady is an internationally recognized speaker and author who shares humor, humility, refreshing honesty, and practical strategies that can be applied both personally and professionally to improve relationships, navigate change, and triumph over adversity.<strong>&nbsp;</strong></p><p>Anne is a two time TEDx speaker, and her work has been featured in Harvard Business Review, Entrepreneur and Inc. magazines, CNN, ESPN, and FOX Business.<strong>&nbsp;</strong></p><p>With a master's degree in organizational communication and more than 20 years of experience working side-by-side with industry gurus, political and educational leaders, and CEOs, Anne addresses audiences worldwide on topics including change management, resilience, leadership, communication, and emotional intelligence.<strong>&nbsp;</strong></p><p>• Anne’s book: <a href="https://www.amazon.com/Mind-Over-Moment-Harness-Resilience/dp/B08HTG6JHF/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=?tag=petemo-20" rel="noopener noreferrer" target="_blank"><em>Mind Over Moment: Harness the Power of Resilience</em></a><strong>&nbsp;</strong></p><p>• Anne’s book: <a href="https://www.amazon.com/Mind-Over-Moment-Journal-Resilience/dp/B08HW5W8L5?tag=petemo-20" rel="noopener noreferrer" target="_blank"><em>Mind Over Moment Journal: Simple Reminders to Harness the Power of Resilien