#62: Reflections on a Journaling Experiment

<p><span style="font-weight: 400;">You’re convinced journaling is a good idea, but you just can’t seem to get started. You have a laundry list of reasons—there’s no time, getting started is overwhelming, or you just can’t seem to find a rhythm that works. But you’re tired of watching yourself make the same mistakes and lose out on personal and professional growth. </span></p> <p><span style="font-weight: 400;">Here’s the good news: you’re not the first person who’s tried to start a journaling practice. Our team, representing a range of journaling experience, just finished a 30-day experiment with the brand-new Full Focus Journal. In this episode, we’ll dive into what we learned and invite you to try an experiment of your own by joining us for a community-wide journaling challenge. </span></p> <p><strong>In this episode, you’ll discover—</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">How to fine-tune when and where you journal</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why you might need to “mature” your view of journaling</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The value of prioritizing journaling in challenging seasons</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How journaling shapes the way you move through your day</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What makes accountability so powerful—and how you can leverage it</span></li> </ul> <p><strong>This episode of Focus on This is brought to you by our new Full Focus Journal and Black Executive Pocket planner. Get them today at <a class="in-cell-link" href="http://fullfocusstore.com/" target="_blank" rel="noopener">fullfocusstore.com</a>.</strong></p>