62: Maximize Your Healing & Brain Retraining w/ Tessa Malcarne

<p>Our guest today is Tessa Malcarne . Tessa’s discovery of DNRS led her through her own healing journey recovering from a list of many chronic conditions, like many of us. She then went on to become a DNRS coach, and is now an independent coach who supports other people on their healing journey. She has some really amazing insight that she shares with us today. You can connect w/ Tessa via her IG @tessa_malcarne OR her website: <a href="http://www.tessamalcarne.com/">www.tessamalcarne.com</a></p> <p>Follow along w/ the podcast on IG @OurPowerIsWithin</p> <p>Did you know I offer weekly movement classes as well as private training sessions? The movement classes are designed to help people establish a healthy relationship with movement and their bodies while recovering from chronic pain or illness, while also integrating movements that are extremely foundational and supportive to our brain and body. FREE Friday class is available through the month of November - to learn more visit my website and join today!</p> <p><a href="https://www.justchaz.com/playful-movement.html">https://www.justchaz.com/playful-movement.html</a></p> <p>Lastly, IF you are finding value in this podcast, please consider the tip jar to help support future episodes. Link below</p> --- Support this podcast: <a href="https://anchor.fm/ourpoweriswithin/support" rel="payment">https://anchor.fm/ourpoweriswithin/support</a>