#611: How to ask for Support not Permission

<p>When you want to invest in yourself you need support not permission.</p> <p>It's hard to make big changes in your life, but a lot of the time we seek validation or even permission from the people around us to "go for it."</p> <p>But there are problems with this approach and I break them down on this podcast episode.</p> <p> </p> <p>Sign up for the metabolism masterclass here: <a href= "https://www.crowdcast.io/e/metabolism-masterclass">https://www.crowdcast.io/e/metabolism-masterclass</a></p> <p> </p> <p>To connect with my friend Luisana who I mention on this episode, go to <a href= "https://www.instagram.com/luisanafit_balance/">https://www.instagram.com/luisanafit_balance/</a></p> <p> </p> <p>Send your questions, podcast ideas and feedback to me on DM on instagram at <a href= "https://www.instagram.com/christymaecampbell">www.instagram.com/christymaecampbell</a></p> <p> </p> <p> </p>