61. Who controls my thoughts?

<p><span style="font-weight: 400;">Do you think that you are fully in control of your thoughts?  Do you think that anything outside of your thoughts is controlling your thoughts?  Do you believe that you have allowed anyone else to "decide" for you?</span></p> <p><span style="font-weight: 400;">I'd like to answer: NO.  But, in real life, the answer is always: YES. {even if you do the “work”}</span></p> <p><span style="font-weight: 400;">Want to know why?  Let's chat 💋</span></p> <p> </p> <p>VISIT SHOW NOTES HERE FOR MORE:</p> <div class="StringField-row-3j7ZQ"> <div class="Input-container-2KjbI"><span style= "color: #ff4376;"><a style="color: #ff4376;" href= "https://brookekanitz.com/perfectly-you-podcast/61">https://brookekanitz.com/perfectly-you-podcast/61</a></span></div> </div> <p> </p> <p>LIKED THE EPISODE?</p> <p>If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Please leave a review on Apple Podcasts so together we can create a bigger ripple effect!</p> <p> </p> <p>OTHER RESOURCES YOU MAY ENJOY:</p> <p><span style="color: #ff4376;"><a style="color: #ff4376;" href= "https://www.facebook.com/groups/1083520658819114">Join Coach Brooke's Mindful Minute Facebook Community for daily nuggets (FREE) </a></span></p> <p><span style="color: #ff4376;"><a style="color: #ff4376;" href= "https://www.facebook.com/brooke.kanitz">My Facebook page</a></span></p> <p><span style="color: #ff4376;"><a style="color: #ff4376;" href= "https://www.instagram.com/brookekanitz/">My Instagram account</a></span></p> <p><span style="color: #ff4376;"><a style="color: #ff4376;" href= "mailto:brooke@perfectlyyoupodcast.com">Click here to send questions</a></span></p> <p> </p> <p>SIGN UP FOR:</p> <p><span style="color: #ff4376;"><a style="color: #ff4376;" href= "https://brookekanitz.com/cat">Join Catwalk Confidence now for weekly group coaching to continue on your growth journey!</a></span></p> <p>UPCOMING EVENTS:</p> <p><span style="color: #ff4376;"><a st