#61: The Lazy Genius Exercise Routine

<p id="yui_3_17_2_1_1524356190140_41867">We need some reframing when it comes to exercise. If you love working out, you might not find this topic necessary. If you think working out is the worst, you're probably girding your loins against the incoming guilt. </p> <p>In The Lazy Genius Exercise Routine, you'll get zero guilt. In fact, I think you'll feel free to approach exercise in a way that makes sense without feeling like you have to look like an Olympian. </p> <p>Stuff Mentioned In the Episode:</p> <ul id="yui_3_17_2_1_1524356190140_44834" dir="ltr"> <li id="yui_3_17_2_1_1524356190140_44833"><a href= "http://thelazygeniuscollective.com/lazy/weight" target="_blank" rel="noopener" data-cke-saved-href= "http://thelazygeniuscollective.com/lazy/weight">The Lazy Genius Loses Weight</a></li> <li id="yui_3_17_2_1_1524356190140_45624"><a href= "http://thelazygeniuscollective.com/lazy/cleanhouse" target= "_blank" rel="noopener" data-cke-saved-href= "http://thelazygeniuscollective.com/lazy/cleanhouse">The Lazy Genius Cleans the House</a></li> <li id="yui_3_17_2_1_1524356190140_46521"><a href= "../../../s/61-The-Lazy-Genius-Exercise-Routine.pdf" target= "_blank" rel="noopener" data-cke-saved-href= "/s/61-The-Lazy-Genius-Exercise-Routine.pdf">Download the transcript</a></li> </ul> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>