605. Q+A: Burnout

<p><strong>In This Episode You Will Learn About:</strong></p> <ul> <li style="font-weight: 300;"><span style= "font-weight: 300;">Showing up through burnout</span></li> <li style="font-weight: 300;"><span style="font-weight: 300;">How to push through difficult times</span></li> <li style="font-weight: 300;"><span style= "font-weight: 300;">Giving yourself rest</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 300;"><a href= "https://www.instagram.com/drinklitepink/?hl=en"><span style= "font-weight: 300;">instagram.com/drinklitepink</span></a></li> </ul> <p><br /> <br /></p> <p><strong>Show Notes:</strong></p> <p><span style="font-weight: 300;">Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around burnout.</span></p> <p> </p> <p><span style="font-weight: 300;">Questions:</span></p> <p><span style="font-weight: 300;">@andreazabka</span></p> <p><span style="font-weight: 300;">How do you keep pushing through when you're definitely burnt out but have no choice but to show up?</span></p> <p> </p> <p><span style= "font-weight: 300;">@shannonshannonkweinstein</span></p> <p><span style="font-weight: 300;">Are there early signs of burnout that can be detected before it gets to total burnout?</span></p>