#604: Hidden sugar is sabotaging your weight loss

<p>Sugar is addictive, but even when we cut back on obvious sources of sugar, sometimes there is sugar hidden in things.  And because you don't realize it, you might actually be sabotaging your progress.</p> <p>On this episode, I will give you the least obvious sources of sugar hiding in your diet and how to replace them with better options in line with your goals.</p> <p> </p> <p><br /> Did you know Fitme Coffee talk is on Youtube?  Subscribe to my Youtube channel so you can watch episodes! <a href= "https://www.youtube.com/@christymaecampbell">https://www.youtube.com/@christymaecampbell</a></p> <p> </p>