603 | Dan Harris: “Alter The Relationship With The Voice In Your Head.”

<p><strong>NYT Best-selling author, former television news anchor, and host of</strong> <em>Ten Percent Happier</em> <strong>Podcast , Dan Harris makes his first appearance on the show to discuss how workaholism and a bout of depression changed the trajectory of his life forever.<span class= "Apple-converted-space"> </span></strong></p> <p> </p> <p><strong>Source:</strong> <a href= "https://www.youtube.com/watch?v=pjgpKEUlao8"><strong>ABC's Dan Harris on How Meditation Can Make You Happier</strong></a></p> <p> </p> <p><strong>Connect with Dan Harris:</strong><strong> </strong></p> <p> </p> <p><strong>Website: </strong><a href= "https://www.tenpercent.com"><strong>Dan Harris</strong></a> <strong>https://www.tenpercent.com</strong></p> <p> </p> <p><strong>Instagram: </strong></p> <p> </p> <p><a href="https://www.instagram.com/danharris/"><strong>Dan’s Harris</strong></a></p> <p> </p> <p><strong>Dan’s Company:</strong> <a href= "https://www.instagram.com/tenpercenthappier/"><strong>tenpercenthappier</strong></a><strong><span class="Apple-converted-space"> </span></strong></p> <p> </p> <p><strong>YouTube: </strong><a href= "https://www.youtube.com/@TenPercentHappier"><strong>Ten Percent Happier</strong></a></p> <p> </p> <p><strong>Book:</strong> <a href= "https://www.amazon.com/10%25-Happier-Revised-Edition-audiobook/dp/B07PQT9LWQ/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1695780315&sr=8-1-spons"> <strong>10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story<span class= "Apple-converted-space"> </span></strong></a></p> <p> </p> <p><strong>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) </strong></p> <p> </p> <p><strong>Give Me A Shout:</strong></p> <p><strong> </strong></p> <p><strong>Follow Me On Instagram @</strong><a href= "https://www.instagram.com/depressiondetoxshow/"><strong>DepressionDetoxShow</strong></a><strong>.</strong></p> <p> </p> <p><strong>Email me: mj@depressiondetoxshow.com</strong></p> <p> <