60 Seconds for Time Out Tuesday: Compare Yourself to Your Own Good Self

<p>Hello to you listening in <a href="https://www.indonesia.travel/gb/en/destinations/bali-nusa-tenggara/denpasar" target="_blank">Denpasar, Bali, Indonesia</a>!</p><p>Coming to you from Whidbey Island, Washington this is 60 Seconds for Time Out Tuesday.</p><p>Bruce Lee wrote, “<i>I’m not in this world to live up to your expectations and you’re not in this world to live up to mine</i>.”</p><p>These are important words to ponder especially now with so many social media platforms eager to strip away our individuality, compare one person to another, conform us to the herd mentality.</p><p><strong>Practical Tip</strong>: </p><p>Take a time out and breathe. Let go doubts, confusions, insecurities. Focus on living up to your own expectations:</p><p><i>You are safe now</i></p><p><i>You are seen now</i></p><p><i>You are held now</i></p><p><i>You are heard now</i></p><p><i>You are loved now</i></p><p><i>You are guided now</i></p><p><i>You are resilient now</i></p><p><i>You are understood now</i></p><p><i>You are empowered now</i></p><p><i>You are courageous now</i></p><p><i>You are enough right here right now. </i></p><p><i>60 Seconds is your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that. This is the place to thrive together. Come for the stories - stay for the magic. <strong>Speaking of magic, I hope you’ll subscribe, follow, share a nice shout out on your social media or podcast channel of choice, including Android, and join us next time!</strong> You’re invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more</i>: <a href="https://www.quartermoonstoryarts.net">Quarter Moon Story Arts</a></p><p><strong>Stories From Women Who Walk Production Team</strong></p><p>Podcaster: Diane F Wyzga & <a href="https://www.quartermoonstoryarts.net">Quarter Moon Story Arts</a></p><p>Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & <a href="http