60 Seconds for Motivate Your Monday: Spotlighting Dr. Nadine Kelly & Her Newest Podcast for Wise Women: Health Raisers

<p>Hello to you listening in <a href="https://visiteastlothian.org/things-to-see-do/towns-villages/prestonpans/" target="_blank">Prestonpans, East Lothian, Scotland</a>!</p><p>Coming to you from Whidbey Island, Washington this is Stories from Women Who Walk with 60 Seconds (and a wee bit more for you) for Motivate Your Monday and your host, Diane Wyzga.</p><p>What if I told you that my friend and colleague, <a href="https://www.npkhealthintegration.com/" target="_blank">Dr. Nadine Kelly, MD</a>, is a former medical doctor.</p><p>What if I told you that Dr. Nadine left a soul-crushing medical career that depended on a sickness model to become a <a href="https://www.npkhealthintegration.com/" target="_blank">health advocate for Wise Women</a>, helping hundreds of women find their healthy!</p><p>Why? Because she believes in a broader and more holistic definition of health, including body, mind, and spirit, but also emotions, intellect, and relationships.</p><p>Dr. Nadine’s manifesto reminds Wise Women that they are much more than their dress size. Her advice: <i>stop putting up with toxic relationships, swallowing your true emotions, and sacrificing your mental health. Stop using your body as a battlefield! You're always giving. You deserve to put yourself first, not just for your sake, but for those you love. Wise Women, let's make ourselves a priority right now! It's time to raise some health together</i>!</p><p>And so was born <a href="https://podcasts.apple.com/us/podcast/health-raisers/id1603512807" target="_blank">Health Raisers</a>, a podcast for Wise Women by Dr. Nadine Kelly, former doctor, yoga instructor, and health integration coach. </p><p>If you’re ready to live your best and healthiest life, click the <a href="https://www.npkhealthintegration.com/" target="_blank">LINK</a> to access her website:  </p><p>If you’re ready to take your first step as a Health Raiser, check out the free website questionnaire to assess where you are in your health journey right now.</p><p>And if you’re ready to take a bolder