60 - DEEP DIVE: "Protein Powder Science"

<p>Being aware of where your supplementation is or what you may need to supplement with is important. Today’s deep dive will cover everything you need to know about protein powder science, the benefits you get from incorporating whey protein in your diet, especially around your workout, and so much more! Tune in as Chris discusses the different types of whey protein. And how protein helps you not only in muscle building but also in losing weight, losing body fat, and for optimal health.</p> <p><br></p> <p><strong>“Eating a lot of protein can be challenging but also expensive. It can be really helpful to have a whey protein powder.”<br> - Dr. Chris Spearman</strong></p> <p><br></p> <p><strong>In this episode:</strong><br> • Three main types of whey protein<br> • Whey protein isolate versus whey protein concentrate<br> • The several benefits of taking whey protein</p> <p><br></p> <p><strong>Resources:</strong></p> <p><u><strong>GET COVER MODEL READY TODAY FOR FREE</strong></u></p> <p><strong>FREE</strong> <em>Cover Model Ab Guide - </em><a href="http://www.covermodelabguide.com/"><em>covermodelabguide.com&nbsp;</em></a></p> <p><strong>FREE</strong> <em>Cover Model Hypertrophy - </em><a href="http://www.covermodelhypertrophy.com/"><em>covermodelhypertrophy.com</em></a></p> <p><strong>FREE </strong><em>Cover Model Supplement Protocol - </em><a href="http://www.covermodelsupplementprotocol.com/"><em>covermodelsupplementprotocol.com</em></a></p> <p><strong>JOIN </strong><em>Cover Model Community - </em><a href="http://www.covermodelcommunity.com/"><em>covermodelcommunity.com</em></a></p> <p><strong>BOOK </strong><em>Your Free Cover Model Consultation - </em><a href="http://www.covermodelconsultation.com/"><em>covermodelconsultation.com</em></a></p> <p><strong>BUY </strong><em>Cover Model Blueprint (Was $997 now only $17) - </em><a href="https://www.covermodelblueprint.com/"><em>covermodelblueprint.com</em></a></p> <p><br></p> <p><u><strong>GROW AN ONLINE FITNESS BUSINESS FOR FREE</strong></u></p> <p><strong>GET</strong