6 Steps You Must Take To Confront Your Fears & Visualize Success w/George Mumford EP 1238

<p>George Mumford is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his gentle, but groundbreaking mindfulness techniques with people from all walks of life, but most notably professional athletes like Kobe Bryant, Shaquillie O’Neal and Michael Jordan, who credits George with transforming his on-court leadership and helping the Bulls to six NBA championships.</p><p>He’s written the book, <a href="https://www.amazon.com/The-Mindful-Athlete-audiobook/dp/B01BLQQ15Y" rel="noopener noreferrer" target="_blank">The Mindful Athlete: Secrets to Pure Performance</a> as well as a new course to dive deeper into the lessons in the book.</p><p>In this episode we discuss:</p><ul><li>What separates the top 1% of high performers from the rest.</li><li>The five superpowers we can all focus on to be the best version of ourselves.</li><li>The practical steps to stop living in fear.</li><li>The greatest lessons George learned from coaching mindfulness to great athletes like Kobe, Michael Jordan, Shaq and so many others.</li><li>And so much more!</li></ul><p><br></p><p>For more go to: <a href="http://lewishowes.com/1238" rel="noopener noreferrer" target="_blank">http://lewishowes.com/1238</a></p><p>Get George Mumford's new book: <a href="https://www.amazon.com/The-Mindful-Athlete-audiobook/dp/B01BLQQ15Y" rel="noopener noreferrer" target="_blank">The Mindful Athlete: Secrets to Pure Performance</a></p><p>Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity:&nbsp;<a href="https://link.chtbl.com/970-pod" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/970-pod</a></p><p>Dr. Joe Dispenza on Healing the Body and Transforming the Mind:&nbsp;<a href="https://link.chtbl.com/826-pod" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/826-pod</a></p><p>Master Your Mind and Defy the Odds with David Goggins:&nbsp;<a href="https://link.chtbl.com/715-pod" rel="noopener noreferrer" target="_blank">https://link.chtbl.com/715-pod</a></p><p><br></p