6 Simple Ways to Stop Self-Sabotaging Behaviors

<p>Connect with fellow survivors and access free resources: &nbsp;&nbsp;&nbsp;<br> <a href="https://linktr.ee/lifeisloveschool">https://linktr.ee/lifeisloveschool</a></p> <p>Do you know what kills the most dreams? It’s not lack of education, money, preparation, but our internal resistance.<br> <br> The more we want something, the stronger the resistance inside of us fights back.<br> <br> Sometimes it just feels better (and easier) to self-sabotage and control our failure than face the possibility of giving it all yet still failing.<br> <br> We are afraid to be left with the possibility that our best is just not good enough.<br> <br> We might also suffer from low self-worth. We’re so used to being overlooked, mistreated, exploited that we feel undeserving of success or happiness. The cognitive dissonance is so strong that we self-sabotage as soon as things are starting to go well.<br> <br> These are only some of the reasons why we self-sabotage, and in this episode, I list more.<br> The net is, change is hard for everyone, and the resistance is real.<br> <br> Despite how hard change is, it is necessary if we want better, whether that’s more financial freedom, a more fulfilling career, or a healthier body.<br> <br> Change requires us to overcome resistance. We can’t allow our chattering brain to start producing excuses and a million reasons why we can’t/shouldn’t/won’t do what we know we need to do.<br> <br> Life is too precious to settle for less.<br> <br> We can’t afford to get stuck.<br> <br> In this episode, I give you 6 essential, simple, and effective tips to overcome our internal resistance, so you can get things done and live the life you want.<br> <br> You deserve nothing less.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/life-is-love-school/support" rel="payment">https://anchor.fm/life-is-love-school/support</a>