6. Shifting Your Health Focus

<p>Hello darlings! I love today's episode, because I talk more in depth about my passion for health and how I want to talk about it here: without connecting health to our weight.</p> <p>When we focus on health for health's sake and NOT for weight loss...the whole game changes, and we can start making the shift to caring for our body because we love and respect it...not because we hate it so much that we're trying to change it.</p> <p>Come say hi on Instagram! @intuitiveworth</p>