6 Root Causes of Hashimoto's Thyroiditis (Avoid/Treat THESE Triggers)

These are the 6 most common root causes of Hashimoto's thyroiditis including triggers that you should avoid. These triggers can CAUSE a Hashimoto's flare up. Today we are going to be discussing the most common root CAUSES of Hashimoto's thyroiditis. Hashimoto's thyroiditis is an autoimmune disease and must be triggered before it manifests in YOUR body. When we talk about the root cause of Hashimoto's what we are really talking about are those things that trigger Hashimoto's in thyroid patients. These triggers can either cause Hashimoto's directly or lead to a flare-up. Understanding these triggers is very important because it may help you direct and target your treatment. If you can do this then you may be able to reduce or reverse your condition. These are the top 6 most common root causes that I see: #1. Stress (emotional, physical, social) Stress from ANY cause is probably the single most common trigger of Hashimoto's that I see. This stress can either be physical such as a car accident, it can be social such as a divorce, or it can be emotional such as problems with your spouse/work life, etc. #2. EBV viral infection EBV stands for Epstein Barr virus and it is a virus in the herpes family. This viral infection has been known to trigger Hashimoto's in susceptible individuals. Some people end up with chronic low-grade EBV infections that can be treated. #3. H. Pylori bacterial infection H. pylori stands for Helicobacter pylori and it is the bacteria responsible for the development of gastric ulcers. It is also an important factor in the development of Hashimoto's thyroiditis. The good news is that this bacteria CAN be treated with prescription antibiotics and herbal antibiotics. #4. Nutrient deficiencies Nutrient deficiencies, especially Vitamin D, zinc, selenium, and iodine, can all increase your risk of developing Hashimoto's. Selenium and glutathione play a protective role in your thyroid gland and prevent damage from inflammation. #5. SIBO/SIFO (bacterial/fungal overgrowth syndromes) SI