6. Mental Health Week Part 1 with the Boices and Ally

In part 1 of Mental Health week, the Boices and Ally dive into a deep discussion about mental health struggles and ways to cope. They also discuss certain medications that can help support certain struggles. This episode is here as a supportive reminder to take care of yourself and give yourself the love you deserve (especially nearing Valentine's Day). For those that are curious about how certain drugs and supplements interact with the human body, visit http://naturaldatabaseconsumer.therapeuticresearch.com for more information. For those going through a crisis or emotional distress, help is always available: National Suicide Hotline 1-800-273-8255