6. I Think The Fuck Not

<p><strong>This episode is sponsored by:</strong></p> <p><a href="https://www.trackassess.com/"><u><strong>Track and Assess Mobile App</strong></u></a></p> <p>Track and Assess is a record keeping tool that helps employees keep track of any bullying, discrimination, harassment, and racism in the workplace.</p> <p>With this new tool employees can log daily, upload pictures and documents, and keep track of their mental health. Data is powerful! Documenting evidence in a private, secure place will help employees fight back against unwanted behavior and help them feel empowered at the same time.</p> <p>With Special Guest Jamiliah Paschal</p> <p><a href="https://www.instragram.com/sisterisfine"><u>https://www.instragram.com/sisterisfine</u></a></p> <p>Jamiliah lives outside of Austin, Texas and has a passion for connecting women from all walks of life. She started Sister Is Fine because she realized, after her divorce, that she was no different from other women. What struck her the most was the lack of knowledge about financial health and an even bigger issue was the lack of support women felt they had when they needed it the most.</p> <p>Happily remarried with her four children, Jamiliah wanted to make an impact on her community and ensure that she made a difference in how women and young girls viewed themselves in all aspects of life.</p> <p>Sister Is Fine curates mixers for women to mingle (and vent if they need) and workshops to strengthen financial and physical wealth and health. In the end, a healthy set of boundaries and a continued dose of self-love can help build or rebuild anyone's definition of self-worth and respect.</p> <p>Absolutely Not is a live podcast series dedicated to providing examples of setting personal boundaries at work. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all professionals to say "Absolutely Not" to abuse, mistreatment and unsafe work environments.</p> <p>Thank you so much for being here with