6. Happiness Hack: Stay fueled like a firetruck! Be ready for whatever life throws at you.

<p>Happiness Hack:  Putting The 3 E’s to Sustainable Self-Care™ into ACTION! Does a firefighter wait until they get an emergency call to fill the gas tank of the firetruck?  No.  They stay fueled up.   And you need to stay fueled up too!  So when life strikes (be it your energy, kids, or work) you are fueled up and ready to go.  But how?     Join me Sundays at 8PM Eastern, in my free Facebook group at <a href='http://bit.ly/finallyeffinghappygroup'>bit.ly/finallyeffinghappygroup</a> to pick your self-care Essentials for the week ahead and calendar your Extra (but regular).  We’ll write them down and generate some energy and enthusiasm for the week ahead.  It is super simple and super effective. Self-care is NOT about self-worth.  I once heard someone say if you want self-esteem, you need to take esteemable actions.  And The 3 E’s to Sustainable Self-Care™ are the easiest way to get, and stay, in action.   </p> <p>Learn >>> <a href='http://www.finallyeffinghappy.com'>www.finallyeffinghappy.com</a> Connect >>>  <a href='mailto:finallyeffinghappy@gmail.com'>finallyeffinghappy@gmail.com</a> Community >>>  <a href='http://bit.ly/finallyeffinghappygroup'>bit.ly/finallyeffinghappygroup</a> Email List >>> <a href='https://bit.ly/TheEffingEmailList'>https://bit.ly/TheEffingEmailList</a></p> <p> </p> <p> </p>