6. Challenging Your Mind to Work With You w/ Tyler Riley

<p>There is a difference between willingness and ability!</p> <p>Thank you Tyler Riley for reminding us that some people will not hold space for us but we need to protect ourselves nonetheless!</p> <p>In this mindful episode we discuss:</p> <p>-How to get the ball rolling on setting boundaries</p> <p>-Why it's so important to have “real evidence”</p> <p>-Where the discomfort that comes with change is necessary</p> <p>This insightful episode of Absolutely Not! is ready for you today!</p> <p>With Special Guest Name <a href="https://www.tythewordsmith.com/"><u>Tyler Riley (She/Her)</u></a></p> <p><a href="https://www.tythewordsmith.com/"><u>https://www.tythewordsmith.com</u></a></p> <p><a href="https://www.tythewordsmith.com/"><u>https://instagram.com/tythewordsmith</u></a></p> <p><a href="https://www.tythewordsmith.com/"><u>https://linkedin.com/in/tyler-riley</u></a></p> <p>Tyler Riley is a Mindset &amp; Lifestyle Coach who specializes in guiding people to think differently through transformative mindfulness practices and programs. She helps clients prioritize their mental and emotional well-being in order to remove any blockages that may be in the way of them living fully. After missing pieces of her own life due to battles with her mind, she is dedicated to prove to clients why focusing on the present is so impactful and to prove what's possible when they start noticing the narratives they speak over their lives.</p> <p>This episode is sponsored by:</p> <p>✅ <a href="http://www.betterhelp.com/absolutelynot"><u>BetterHelp</u></a></p> <p><a href="http://www.betterhelp.com/absolutelynot"><u>www.betterhelp.com/absolutelynot</u></a></p> <p><a href="http://www.betterhelp.com/absolutelynot"><u>BetterHelp</u></a> allows you to connect with one of <a href="http://www.betterhelp.com/absolutelynot"><u>24,000 licensed therapists in a safe and private online environment</u></a>. You pay just a low flat fee for unlimited therapy with your therapist.</p> <p>Visit<a href="http://www.betterhelp.com/absolutelynot"> <u>www.betterhe