
6. Challenging the Food Police
saru
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Knowledge
Description
In this episode Sammy covers the fourth principle of Intuitive Eating which is, Challenging the Food Police. This episode breaks down how to recognize and identify the voices that live in your head around food. <p>To learn more go to <a href= "http://www.findfoodfreedomresources.com">www.findfoodfreedomresources.com</a>!</p>