6. Are You Due for a Digital Detox?

<p>We have some say over what we take in from social media, the internet, TV, etc, but it starts to feel overwhelming with all of the options.<span class="Apple-converted-space"> </span> While there's benefits to all of these, are you due for a digital detox?<span class="Apple-converted-space"> </span> We cover signs you might be and tips to reducing your screen time.<span class="Apple-converted-space"> </span></p>