#599: What the Dallas Cowboys Cheerleader Show Taught Me

<p>Free Nutrition Bootcamp starts Monday!  Sign up here! <a href= "https://www.fitmecommunity.com/nutrition-bootcamp">https://www.fitmecommunity.com/nutrition-bootcamp</a></p> <p> </p> <p>I saw a clip of the Dallas Cowboys Cheerleader show, "Making the Team," and it made me think about confusion, ownership and yeah...how ridiculous TV shows are.</p> <p> </p> <p>But for real- there is a big lesson here and on this episode, I talk to you about the difference between confusion and ownership and what you need to do.</p> <p> </p> <p>I also break down - in maybe the most simple way ever - exactly what healthy lifestyle changes look like.</p>