597: Should You Drink Kombucha?

<p>Should you drink kombucha? In this Q&A episode we're answering your questions about probiotics, kombucha, menopause, why diet's don't work & much more!</p> <p>We love tackling your questions and topics and you can <a href= "http://primalpotential.com/inbox">submit them here</a>.</p> <p><strong>The questions we answer in today's episode include:</strong></p> <blockquote> <p>Can you suggest a good brand of probiotics?</p> <p>Should I drink kombucha? Does it even help?</p> <p>What are your thoughts on being proactive for menopause?</p> <p>Is it worth listening to all primal potential episodes from the start or better to start at the end and work backwards?</p> <p>Why haven’t diets worked for me?</p> <p>I'm eating better but I'm still eating too much. Have you done episodes on overeating? Do you have any tips?</p> <p>I want to get up early but I just can't.</p> </blockquote> <h2>EB's Resources:</h2> <p><a href="https://primalpotential.com/spring-cleaning">Join me for the 1 Week Spring Cleaning Mindset e-series! </a></p> <p><a href="https://primalpotential.com/transform/">Hop on the wait list for the Summer 2019 12 Weeks to Transformation</a></p> <h2>Gut Health Resources:</h2> <p><a href= "https://primalpotential.com/probiotics-for-fat-loss/">Episode 055 - Probiotics and Body Weight</a><br /> <a href= "https://primalpotential.activehosted.com/lt.php?notrack=1&notrack=1&s=bad97c655476f96a390a72c05a742011&i=1753A1990A6A40071"> Episode 432 - How Your Microbiome Can Help You Burn Fat</a><br /> <a href= "https://primalpotential.activehosted.com/lt.php?notrack=1&notrack=1&s=bad97c655476f96a390a72c05a742011&i=1753A1990A6A40072"> Episode 482 - Microbiome & Your Health</a><br /> <a href= "https://primalpotential.activehosted.com/lt.php?notrack=1&notrack=1&s=bad97c655476f96a390a72c05a742011&i=1753A1990A6A40073"> Episode 504 - Avoid, Minimize, Indulge</a></p> <p><strong>Episodes on Overeating Include: </strong></p> <p><a href="https://primalpotential.com/548/">Episode 548</a></p> <p><a href="https://primalpotential.com/527/">