595: How to Beat Burnout and Restore Resilience with Adam Markel

<p>Adam Markel shares how to create more moments for rest and build your resilience in the face of burnout.&nbsp;</p><p><br></p><p><strong>— YOU’LL LEARN —&nbsp;</strong></p><p>1) The most valuable skill for any professional<strong>&nbsp;</strong></p><p>2) The massive costs of burnout culture<strong>&nbsp;</strong></p><p>3) Quick recovery tactics to boost your resilience<strong>&nbsp;</strong></p><p><br></p><p><strong>Subscribe or visit</strong> <a href="http://AwesomeAtYourJob.com/ep595" target="_blank">AwesomeAtYourJob.com/ep595</a> for clickable versions of the links below.&nbsp;</p><p><br></p><p><strong>— ABOUT ADAM —&nbsp;</strong></p><p>Bestselling author, keynote speaker and resilience expert Adam Markel inspires leaders to tap the power of resilience to meet the challenges of massive disruption — for themselves and their organizations. Adam is author of the #1 Wall Street Journal, USA Today, Los Angeles Times, and Publisher’s Weekly bestseller, <em>Pivot: The Art &amp; Science of Reinventing Your Career and Life</em>.<strong>&nbsp;</strong></p><p>• Adam’s book: <a href="https://www.amazon.com/Pivot-Science-Reinventing-Your-Career/dp/1476779473?tag=petemo-20" target="_blank"><em>Pivot: The Art and Science of Reinventing Your Career and Life</em></a><strong>&nbsp;</strong></p><p>• Resilience Assessment: <a href="http://your.resilienceculture.com" target="_blank">Your.ResilienceCulture.com</a><strong>&nbsp;</strong></p><p>• Adam’s TEDx Talk: <a href="https://www.youtube.com/watch?v=w6NHqm6CEVY" target="_blank">“DOING THIS for 10 Seconds Can Change Your Life! | TEDxSouthLakeTahoe”</a><strong>&nbsp;</strong></p><p><br></p><p><strong>— RESOURCES MENTIONED IN THE SHOW —&nbsp;</strong></p><p>• App: <a href="https://www.calm.com" target="_blank">Calm</a><strong>&nbsp;</strong></p><p>• Book: <a href="https://www.amazon.com/Presence-Process-Journey-Present-Awareness/dp/1897238460?tag=petemo-20" target="_blank"><em>The Presence Process: A Journey Into Present Moment Awareness</em></a> by Michael Brown<strong