594: Personal Power - Practical Ways to Step Into It

<p>It's another listener Q&A episode and today Sarah and I are diving into your personal power and practical strategies to help you step into it!</p> <p>For each of the questions we're covering in today's episode, we return to your personal power - your ever present ability to create improvement and make change!</p> <p>Questions covered in today's episode include:</p> <ul> <li>I'm looking for an accurate answer as to whether or not I can consistently get results with bulletproof coffee for breakfast, meat & veggies for dinner and carb refeed every 5th day.</li> <li>How can I get comfortable with my changing body?</li> <li>I go off the rails when I'm on vacation. Have you done episodes on vacation or travel? Do you have any go-to snacks for travel?</li> <li>How do I consistently make myself a priority?</li> <li>How do I stay focused?</li> <li>How can I channel the success of getting out of debt to win with weight loss?</li> </ul> <p>Today's episode is brought to you by Fabletics! Shop today and get two incredible pairs of leggings for just $24! Make sure you register through <a href= "http://fabletics.com/primalpotential/">fabletics.com/primalpotential</a> to take advantage of that killer deal! You can check out <a href= "https://primalpotential.com/best-workout-clothes/">my faves from Fabletics here</a>.</p> <h2>EB's Resources:</h2> <p><a href="https://primalpotential.com/spring-cleaning">Join me for the 1 Week Spring Cleaning Mindset e-series! </a></p> <p><a href="https://amzn.to/2Xq2auX">Chasing Cupcakes</a></p> <p><a href= "https://www.facebook.com/groups/primalpotentialpublic/">Join the Primal Potential Facebook group</a></p> <p><a href="https://primalpotential.com/transform/">Hop on the wait list for the Summer 2019 12 Weeks to Transformation</a></p> <p><strong>Travel episodes include: </strong></p> <p><a href="https://primalpotential.com/461/">Episode 461</a></p> <p><a href="https://primalpotential.com/462/">Episode 462</a></p>