59. The Truth About An Animal Based Diet | Tamar Licalzi

<p>I know many of you have been wondering what happened to me. But I'm back baby! Things have been wild with work, finishing up my house renovations, and also figuring out what's been wrong with my body. It seems as though I have had no time to record! Well, today kicks off a new beginning yet again. I look forward to sharing the interviews I have lined up with you. This is a learning platform for both of us, and I will only be bringing on guests who have an ample amount f research in their back pocket. In this week's episode, I had the privilege of bringing on a dear friend and fellow health enthusiast, Tamar Licaizi. She is known in SWFL for having trained over 350+ people on improving their physical (and mental) health. Tamar also converted her diet to an animal-based one 6 years ago due to her many health and autoimmune ailments. Since the switch in diet, she has had remarkable improvements. Tamar is someone who is living proof that this way of eating and living really works. I was skeptical at first like many of you might be. Questions like...Won't my cholesterol skyrocket? Doesn't red meat cause heart disease? How will I get all my vitamins/minerals without veggies? Trust me, I use to think this way too. The reality of it is we have been severely misled by those in leadership and powerful positions. The government is a perfect place to start. That food pyramid we are instructed to go by is complete garbage. No one should follow that. What we need to learn to do is eat the way early humans eat. This included meat, organs, fruit, the least toxic plants, and honey.&nbsp;</p> --- Support this podcast: <a href="https://anchor.fm/relentless-life/support" rel="payment">https://anchor.fm/relentless-life/support</a>