59-Jillian Laudano: Become a Magnet to Your Desires By Having More Fun

<p>•  Normally when people manifest, they're trying to manifest things that they want, things that are going to make them happy. So the reason it's so important to get into this high vibe when you're manifesting is because you have to raise your energy, to raise your vibration, in order to attract the things that you ultimately want in your life. We're manifesting all the time, whether we realize it or not, and depending on where your vibration falls, some people who are in a very low vibration, they continue to see things that they don't want to show up in their life... That's manifesting as well. (2:15)</p><p>•  One thing that I love, and I highly recommend anyone listening, if you love to laugh, it's my favorite thing to do every night before bed, my husband and I will watch TV for just maybe a half hour hour tops, if that... Maybe not every night, but almost every night.  We always put on comedy, we go on to Netflix or Amazon Prime or whatever, and we always watch a stand-up comedian and we laugh so hard. And it's the last thing we do before we go to bed. So I really, really find time every day to do things that I enjoy, and it kind of balances all the things do you have to do in a day. Because if you get stuck in that, what I have to do all day, you can kinda start getting a lower vibration because you're feeling like you have to do all of these things. So if you combine it with things you enjoy, your day is just so much more fun. (4:50)</p><p>•  I like to start my day in silence, so other people might like to meditate to a guided meditation, which I have in my YouTube Channel. I personally come down in the morning in silence and I do some deep breathing, and it may only be for five minutes, in through my nose, out through my mouth, it really kind of quiets my mind. I sit in that for a moment, and I'm very aware of my surroundings. When my body feels anything that I'm thinking about, a lot of people think meditation means you have to clear your mind completely, it doesn't always necessarily mean that, it cou