59: Emotional Resilience for Single Dads

<p>Israel Smith helps Dads in Business &amp; Leadership feel less stressed and overwhelmed, stop yelling and getting angry at their kids, and stop getting frustrated at trivial things. His 1:1 Coaching and Speaking helps these men find more peace, better understand their triggers and emotions, and become the best parent &amp; leader they can be.</p> <p>His advice for single parents:<br> Prioritize your own well-being as much as possible. No matter what stresses you are feeling in your day to day, when you truly start prioritizing your own well-being - sleep, nutrition, gratitude - you will feel and see a significant improvement in your resilience and your ability to cope and thrive despite the challenges of being a single parent.</p> <p>Connect with Israel:</p> <p>Website: <a href="https://israelsmith.com/" target="_blank">https://israelsmith.com</a><u><br> </u>Instagram: &nbsp;<a href="https://www.instagram.com/israelpsmith/">https://www.instagram.com/israelpsmith/</a><br> Facebook:<a href="http://facebook.com/israelsmithpersonal" target="_blank"> </a><a href="http://facebook.com/israelsmithpersonal" target="_blank">https://www.facebook.com/israelsmithpersonal</a> <br> Facebook: <a href="https://www.facebook.com/israelsmithcoaching">https://www.facebook.com/israelsmithcoaching</a><br> Podcast: <a href="https://israelsmith.com/" target="_blank">https://israelsmith.com/podcast/</a><br> LinkedIn: <a href="https://www.linkedin.com/in/israelpsmith/">https://www.linkedin.com/in/israelpsmith/</a><br> <br> Connect with Irina:</p> <p>YouTube: https://www.youtube.com/channel/UCkJCe0MIFwK63EiKqZG03mA<br> Website: https://www.irinashehovsov.com/<br> Facebook: https://www.facebook.com/irina.shehovsov<br> Instagram: https://www.instagram.com/re.claimyourlife<br> Community: https://www.facebook.com/groups/slaythelimits<br> Coaching: https://calendly.com/coachirina/strategy-call<br> Courses: https://www.irinashehovsov.com/store</p> <p>LEAVE A REVIEW + help single parents you know by sharing this episode.</p> --- This episode