59. Emotional labor & Self Care

<div>Hey girl!</div> <div> </div> <div>In this episode, we talk about emotional labor. What is emotional labor? What does it look like in the context codependency, race, and our everyday experiences. You are not going to want to miss the nuggets in this episode :).</div> <div> </div> <div>Book of the month: <a href="https://amzn.to/2zn19xr">All about love by Bell Hooks</a></div> <div> </div> <div><a class="textEditor-link" href= "http://beatricekamau.com/programs" target="_blank" rel="noopener" data-is-link= "https://four.libsyn.com/content/beatricekamau.com/eproducts">Click here to join the no more codependent thought patterns masterclass!</a></div> <div> </div> <div>(or visit <a class="textEditor-link" href= "http://beatricekamau.com/programs" target="_blank" rel="noopener" data-is-link= "http://beatricekamau.com/eproducts">beatricekamau.com/programs</a>)</div> <div> </div> <div>Business Inquiries?<br /> Email the team: <a class="PrimaryLink BaseLink" href= "mailto:hi@beatricekamau.com" target="_blank" rel= "noreferrer noopener">hi@beatricekamau.com</a><br /> IG: <a class="PrimaryLink BaseLink" href= "https://www.instagram.com/theselflovefix" target="_blank" rel= "noreferrer noopener">@theselflovefix</a>.<br /> Website: <a class="PrimaryLink BaseLink" href= "https://www.beatricekamau.com/" target="_blank" rel= "noreferrer noopener">www.beatricekamau.com</a></div> <div> </div> <div><em>Some links may be affiliate</em></div>