583: Your Bad Mood Tool When You're in a Funk

<p>Being in a funk sucks but you don't have to submit to your bad mood! In fact, getting yourself out of a funk is a skill you must build if you want to be consistent. Today's episode has the strategy for you! You are not a victim of your bad mood but being in a funk can threaten your progress UNLESS you know how to pull yourself out.</p> <p>You are in control of your own funk-extraction!</p> <p>This is actually one of the weekly challenges from the Winter 2019 12 Weeks to Transformation spring group and I'm excited to share it with you!</p> <p><a href= "https://primalpotential.com/583/">https://primalpotential.com/583/</a></p> <p>Questions from Today's Episode:</p> <ul> <li>How can you help yourself today?</li> <li>What are you able and willing to do today to help yourself?</li> <li>What do you want more of?</li> <li>What do you want less of?</li> <li>What's hard?</li> <li>What's in the way?</li> <li>What are you focused on when things feel hard?</li> <li>What's in your power to change?</li> </ul> <p>Don't settle for the funk. Don't allow it. Recover the person you were intended to be!</p> <p><a href="https://primalpotential.com/transform/">Register for the Spring 12 Weeks to Transformation! </a></p> <p><a href="https://primalpotential.com/553/">Primal Potential Episode 553: Chaos without Crisis</a></p> <p><a href= "https://www.facebook.com/groups/primalpotentialpublic/">Join the free Primal Potential FB group!</a></p>